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Rugby is a team sport that delivers significant social and health benefits. It can also be a physically demanding sport
You have to remember that you need to learn to walk before you run and that winning is not everything
In your first session with me, you will have to complete our form (if you didn’t do it online) with your data and then with
In my many years as a coach I can assure you that these 11 points will always help you as a rugby player.
© 2019 Pablo Csaky - Certified Rugby Coach
Orange County, CA